- Cleaning out the junk from the mailbox.
- Practicing self-restraint—checking greed and focusing on controlling the senses.
- Someone in the family has been very focused on organizing; items to be organized were delivered.
- Seeing a turtle/tortoise multiple times.
- Remember to recycle!
- A lot of thoughts on moral fabric of a society & justice.
- Highlights of the movie “Damsel” that I watched: Cave, Fire Dragon, Lineage, Sacrifice, Life/Death, Blood Ritual, Justice, Leg Burned, Magical Healing
2024-03-13 T13:53:33 Sunrise 07:14:35 / 19:02:07
Vāra Wednesday Me Tithi S4 Me 32.67% left (9/12) (11/15) (41/60)
Nakṣatra Bharaṇī(2) Ve 100.0% left (1/16) (1/27) (1/60)
Karaṇa Viṣṭi Sa 65.3% left Yoga Indra Ra 30.59% left
Horā Ve 35.06% left Kalā Ra 48.89% left
Coordinates [46.5826, 0.3435]
Just like a tortoise, known for its slow and deliberate movements, retreats into its shell to withdraw its senses—such as its head and limbs—within yoga and meditation, there exists a concept known as “pratyahara.” This term refers to the withdrawal or restraint of the senses, representing a state of deep introspection where attention turns inward, away from external stimuli.
When things get crazy and chaos is all around, rather than letting it overwhelm us, we can retreat into our own inner sanctuary, where we find peace.